Whew! I'm glad that's done. I don't know why, but I was cold for days. I don't know if it was related. I lost another 7 pounds. Since then I have been drinking a smoothie for breakfast and lunch. I recently joined JJ Smith's VIP group and it's a bit overwhelming. In addition to her regular FB group it's another FB group that is very active with a lot of posts. Granted, most of them are very motivational but it's a lot to keep up with. There is also a website you log into, daily emails (which I enjoy) and twice per week JJ is available on FB for a group chat. I haven't checked it out yet. She also does a live web cast which I haven't checked out yet either.
I went to Vegas last week for three days and two nights and it was a whirlwind trip. I couldn't drink green smoothies but did well with my eating. We did a lot of walking too.
I wanted to share this image that I took from FB about how successful JJ's book is.
I would love to post some of the success stories on here but I need to respect the privacy of the people who post in that closed group. Some of the photos are just amazing.
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